niacin

all you need to know about vitamin B3

TwinLab Niacin (B-3) Capsules, 500 mg, 100-Count Bottles (Pack of 4) List Price: $35.96 Amazon Price: $17.97 Average Customer Rating: (3 reviews) Availability: Usually ships in 24 hours Customer Reviews: Summary: Good price and quick shipping Content: You gotta make sure you take it on a full stomach - otherwise, gentlemen, you will get a taste of what our lady-friends call a 'hot-flash'. (My hat's off to the ladies.) - wait a minute - I used the 1000mg - not the 500. But its effect on my triglycerides will be known a few weeks hence. If it works - I will continue them - if not - I will not.

This website provides information about vitamin B3 (niacin)and its use in the human body; why vitamin B3 is necessary for health, what happens if you have too much or overdose on a vitamin B3 or have too little and develop a vitamin deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B3 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy.