Friday, 9 May 2008

Cholesterol

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cholesterol management


Emerson Calorie & Cholesterol Counter Keychain
Emerson Calorie & Cholesterol Counter Keychain

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Amazon Price: $5.99

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Editorial Review: Emerson Calorie and Cholesterol Counter keychain. Inquiry for more than 100 different daily food & drinks. Record & recall your intake for up to 7 days. Built in clock with calender display. High resolution LCD with backlight. Auto key lock and durable key ring.


Customer Reviews:
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Information on blood cholesterol management; what is cholesterol - good cholesterol and bad cholesterol, blood lipid measurement, normal cholesterol and high cholesterol, how to measure your cholesterol with home cholesterol tests, reduce your cholesterol levels and eat a healthy balanced diet. How to understand your cholesterol test results. Information is provided on which foods are high and low in fats and cholesterol, cholesterol lowering diets, low fat foods, and foods that lower cholesterol.

Thursday, 8 May 2008

Ascorbic Acid

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all you need to know about vitamin C


Ascorbate: The Science of Vitamin C
Ascorbate: The Science of Vitamin C

List Price: $28.72
Amazon Price: $27.57

Average Customer Rating: (7 reviews)
Editorial Review: This book examines the idea that vitamin C can be used to prevent and treat some of the most serious illnesses of the modern world. Its shocking conclusion is that there is ample preliminary support for the suggestion, but the medical and pharmaceutical industries have failed to replicate the early work. The consequence of this failure could be huge, both in terms of financial costs to health services, as well as widespread suffering and premature death.

The relationship between vitamin C and health has been controversial for decades. Influential scientists, including double Nobel Prize winner Linus Pauling, have argued that ascorbate could prevent or cure heart disease, stroke, cancer and infections. Conventional experts disagreed, disparaging supplements in favour of fruits and vegetables. This book examines the evidence and shows that the establishment mistrust of vitamin C supplementation is unfounded. The frequently quoted advice, that supplements are redundant if the person c...


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Customer Reviews:
Summary: This book could significantly improve your health
Content: Ever wonder how wild animals like rabbits, squirrels, deer, etc. can live outside in cold weather and not catch colds while we humans routinely catch colds living in our warm dry houses? The answer is surprisingly simple: animals don't catch colds, or get any of a host of other illnesses which plaque humans, because most animals manufacture vitamin C every day and we humans don't. That's right, almost all animals except humans manufacture vitamin C in their bodies every day and they manufacture a lot of it -- a typical animal manufactures 20 mg of vitamin C every day for every pound it weighs. An animal weighing as much as a 150 lb. human would manufacture at least 3,000 mg of vitamin C daily and humans need about this much vitamin C too. But the government, and most physicians, tell us humans that we only need about 60 to 90 mgs of vitamin C daily. 60 to 90 mgs of vitamin C daily isn't enough vitamin C to keep a typical cat healthy, and is far short of what adult humans need. No wonder we humans catch colds in the winter and suffer from a variety of other ailments all year long. Fortunately some humans recognize the importance of vitamin C and take it as a supplement every day. Those who don't take supplemental vitamin C should do so, for a variety of health reasons which this excellent book discusses.

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This website provides information about vitamin C (ascorbic acid)and its use in the human body; why vitamin C is necessary for health, what happens if you have too much or overdose on a vitamin C or have too little and develop a vitamin c deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin C to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy.

Cellulite

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Find out about cellulite


Thin Thighs Diet & Workout (Hamlyn Health & Well Being)
Thin Thighs Diet & Workout (Hamlyn Health & Well Being)

List Price: $14.95
Amazon Price: $11.94

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Editorial Review:
It's easy, fun, scientific...and gives you amazing results in only 30 days! After the resounding success of Dr. Burke's first book, Thin Thighs for Life, the public clamored for more. She's responded with new exercises and recipes for eliminating dreaded cellulite, those ugly, dimpled pockets of fat that accumulate on the hips and thighs of over 90% of women. Here's how to look slimmer, feel healthier, and boost your energy--with minimum effort:
* The anti-cellulite diet plan: Some foods actually reduce cellulite! Try tasty substitutes for fattening ingredients and more than 80 easy-to-prepare, delicious recipes.
* The super-effective workout: Slot these enjoyable exercises right into the most hectic schedules. Included are anytime, anywhere "invisible" routines that integrate into your daily activities.
* Skin-care strategies: Skin brush, exfoliate, and massage. You'll appear smoother and sleeker and decrease the cellulite beneath the surface.
More than 100 ...



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This site provides information on cellulite, cellulite causes, cellulite reduction, cellulite diet, and cellulite treatments. It gives details of products such as cellulite creams, cellulite lotions and cellulite theraies which aim to reduce cellulite, get rid of cellulite or cure cellulite, discusses exercise to reduce cellulite, diet to help cellulite and explains cellulite myths.

Wednesday, 7 May 2008

Cholesterol

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cholesterol management


The American Heart Association Low-Fat, Low-Cholesterol Cookbook
The American Heart Association Low-Fat, Low-Cholesterol Cookbook

List Price: $7.99
Amazon Price: $4.02

Average Customer Rating: (6 reviews)
Editorial Review: Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.

With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in...


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Customer Reviews:
Summary: Great start to healthy
Content: My husband was recently told he has high cholesterol. His doctor told him to make life changes if he wanted to see 50. We have tried several recipes and have liked all of them. They use simple ingrediants. If you have to add something to your cabinet, more than likely you will use it in more than one of the recipes.

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Information on blood cholesterol management; what is cholesterol - good cholesterol and bad cholesterol, blood lipid measurement, normal cholesterol and high cholesterol, how to measure your cholesterol with home cholesterol tests, reduce your cholesterol levels and eat a healthy balanced diet. How to understand your cholesterol test results. Information is provided on which foods are high and low in fats and cholesterol, cholesterol lowering diets, low fat foods, and foods that lower cholesterol.

Biotin

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all you need to know about vitamin B7


Appearex Biotin Supplement, 2.5 mg, Tablets, 84 tablets
Appearex Biotin Supplement, 2.5 mg, Tablets, 84 tablets

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Amazon Price: $22.49

Average Customer Rating: (22 reviews)

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Customer Reviews:
Summary: Problem nails
Content: Anyone with problem nails should try this product. I wore acrylic nails for nearly a year to hide my problem nails. Once the acrylic nails were removed, my own nails were even worse to the point I was so embarassed for anyone to see my hands. A friend of mine told me about Appearex. After taking the pills for a little over 2 months the results are amazing. I recommend Appearex to anyone who has brittle soft nails!!!

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This website provides information about vitamin B7 (biotin) and its use in the human body; why vitamin B7 is necessary for health, what happens if you have too much or overdose on vitamin B7 or have too little and develop a vitamin deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B7 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy.

Tuesday, 6 May 2008

Cellulite

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Find out about cellulite


Prevention Fitness Systems - Fight Cellulite Fast!
Prevention Fitness Systems - Fight Cellulite Fast!

List Price: $14.98
Amazon Price: $8.42

Average Customer Rating: (16 reviews)
Editorial Review: Do you want to reduce the appearance of your cellulite? Are you intereseted in losing weight and burning fat? Then we have teh plan for you! "Fight Cellulite Fast" is your answer to address problem areas such as the hips, butt, and thighs. Based on the most recent research, Prevention Fitness Systems has designed a high intensity cardio progam with a lower body strength training routine to help improve the appearance of cellulite.

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Customer Reviews:
Summary: Gets your heart rate up there!
Content: Love this workout! Chris Freytag is a great instructor and her cueing is dead on. I liked having the option to do the modifications while still keeping my heart rate up. The first segment is six 6 minute intervals which start out at level 1 (low intensity) and go up to level 3 (high intensity) with power bursts. The second segment is primarily squats and lunges and is really hard on the knees, so be wary. I wish she would have done some other butt shaping exercises other than endless squats. Still, her enthusiasm is contagious and even on a slow day I find myself trying to complete the six minute circuits. This is worth the try.

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This site provides information on cellulite, cellulite causes, cellulite reduction, cellulite diet, and cellulite treatments. It gives details of products such as cellulite creams, cellulite lotions and cellulite theraies which aim to reduce cellulite, get rid of cellulite or cure cellulite, discusses exercise to reduce cellulite, diet to help cellulite and explains cellulite myths.

Niacin

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all you need to know about vitamin B3


Niacin - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References
Niacin - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References

List Price: $28.95
Amazon Price: $28.95

Average Customer Rating:
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Editorial Review: This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to niacin. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to niacin. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages.

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This website provides information about vitamin B3 (niacin)and its use in the human body; why vitamin B3 is necessary for health, what happens if you have too much or overdose on a vitamin B3 or have too little and develop a vitamin deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin B3 to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy.